Coconut-Crusted Curry Tilapia

20131023-001705.jpg

Have friends or family coming over for a last minute dinner? This is the perfect tasty and simple recipe. It’s not too fishy. Your three year old niece Olive will even love it. Just tell her it’s chicken.

20131023-001743.jpg

Ingredients:
4 frozen tilapia fillets
1/2 c balsamic vinegar
2 tbsp coconut butter
1 tsp ginger powder
2 tsp curry powder

20131023-002844.jpg

  • Thaw tilapia
  • Cover in balsamic vinegar and spread coconut butter over the fillets
  • Add spices
  • Bake for 12-15 minutes at 350 or until Carmelites on the bottom and flaky on top

Total time for both prep and cooking is 20 minutes.

I served this dish just any other – over a bed of spinach.

Advertisements

One thought on “Coconut-Crusted Curry Tilapia

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s